Is dietary restriction necessary in the early stage of urticaria?
Jul 25, 2025
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
In general, patients with urticaria need to avoid certain foods during the early stages. In daily life, it is important to identify which foods may worsen symptoms and avoid consuming them. At the same time, maintain a light diet, eat more fresh vegetables and fruits, keep the skin clean and protected, avoid scratching, and reduce external irritation to the skin, which will help alleviate symptoms.
Generally, patients with urticaria need to appropriately avoid certain foods during the early stage. The specific analysis is as follows:
During the early stage of urticaria, the skin tends to be more sensitive and susceptible to external stimuli that may worsen symptoms. Spicy foods, seafood, alcohol, and similar items might irritate the skin's blood vessels, leading to an increase in hives and intensified itching. Avoiding these foods appropriately can reduce skin irritation and help alleviate discomfort. However, dietary restrictions do not mean completely avoiding all foods. Everyday items such as vegetables, grains, and lean meat, which are less likely to cause allergies, can be consumed normally, ensuring the body receives sufficient nutrition and maintains a balanced diet. Eating too restrictively might lead to insufficient nutrient intake, which could hinder recovery instead.
In daily life, during the early stage of urticaria, it is important to identify which foods may worsen symptoms and avoid consuming them. At the same time, maintain a light diet, eat more fresh vegetables and fruits, pay attention to skin cleanliness and protection, avoid scratching, and reduce external irritation to the skin, which will aid in relieving symptoms.
