Should I limit my intake of lychees during menstruation?

　　"Aunt's period" usually refers to the menstrual period. Generally, the intake of lychees should be controlled during menstruation. The specific analysis is as follows:

　　Lychees contain abundant carbohydrates, vitamins, and minerals. Consuming them in moderation during menstruation can help replenish energy and nutrients, alleviate menstrual fatigue, and provide certain health benefits without causing discomfort. However, due to their high sugar content, excessive consumption of lychees during menstruation may lead to excessive sugar intake, increasing the metabolic burden on the body. It may also overly stimulate the gastrointestinal tract, causing symptoms such as bloating and indigestion, which are detrimental to maintaining bodily stability during the menstrual period. Additionally, excessive lychee consumption may cause discomfort such as dry mouth and thirst, negatively affecting the condition during menstruation. Therefore, women should consume lychees in moderation during their menstrual period.

　　In daily life, it is important to reasonably control the quantity of lychees consumed during menstruation and combine them with other foods such as vegetables, lean meats, and grains to ensure a balanced diet. Pay attention to rest, avoid excessive fatigue, develop good living habits, and maintain good health during menstruation.