Can Artemisia argyi prevent anemia?

Under normal circumstances, the small amount of iron contained in Artemisia selengensis (commonly known as "Chrysanthemum weed") may have an auxiliary effect in preventing mild iron-deficiency anemia, but it cannot prevent other types of anemia or severe anemia. If concerned, it is recommended to seek medical advice in advance. Detailed analysis is as follows:

For mild anemia tendencies caused by insufficient dietary iron intake, Artemisia selengensis can serve as one of the iron sources. When consumed together with foods rich in vitamin C to enhance absorption and combined with a balanced diet, it may help maintain iron levels in the body and have a minor effect in preventing this type of anemia.

If anemia is caused by folate deficiency, hemolysis, or other reasons, or if distinct symptoms of anemia have already appeared, Artemisia selengensis cannot serve a preventive function. These situations are related to multiple factors and require targeted supplementation of necessary nutrients or treatment of the underlying condition. Relying solely on Artemisia selengensis is unlikely to achieve preventive effects.

To prevent anemia, it is important to maintain a diverse diet. If symptoms such as pallor or fatigue occur, timely medical examination is necessary to determine the type of anemia, followed by corresponding dietary adjustments or treatment. Avoid relying solely on a single food item for prevention.