Can excessive liver fire cause hypertension?

Generally speaking, whether excessive liver fire can cause hypertension needs to be determined based on specific circumstances. Short-term mild excessive liver fire usually does not lead to hypertension, while long-term severe excessive liver fire may trigger hypertension. Detailed analysis is as follows:

Short-term mild excessive liver fire is often caused by emotional fluctuations, lack of sleep, and other factors. It may manifest only as symptoms such as dizziness, headache, irritability, and anger, with blood pressure typically remaining stable without significant elevation. At this stage, through emotional regulation, ensuring sufficient sleep, following a light diet, and other measures, the condition of excessive liver fire can be gradually relieved, and blood pressure can remain stable.

When excessive liver fire persists and becomes severe, continuous emotional tension and anxiety may cause sympathetic nerve excitement, leading to increased heart rate, vasoconstriction, and consequently elevated blood pressure. If not intervened timely, blood pressure may remain consistently high, increasing the risk of hypertension, and may also be accompanied by discomforts such as flushed face and red eyes, bitter taste in the mouth, and others.

To prevent excessive liver fire from adversely affecting blood pressure, it is important to maintain a positive mindset in daily life, learn to regulate emotions, and avoid prolonged states of tension and anxiety. At the same time, developing regular作息 habits, avoiding staying up late, reducing intake of spicy and greasy foods, and consuming more light and easily digestible foods can help maintain overall health balance.