Can soaking dried mulberries in water help control blood lipid levels?

Generally, soaking dried mulberries in water can help control blood lipid levels to some extent, but it cannot completely replace medication. A detailed explanation is as follows:

Dried mulberries contain a large amount of anthocyanins, which are potent antioxidants that can reduce oxidative stress within blood vessels and inhibit lipid peroxidation, thereby preventing cholesterol deposition on vascular walls. Additionally, they are rich in dietary fiber, which promotes intestinal motility, helps eliminate excess cholesterol and triglycerides from the body, and reduces intestinal absorption of lipids. Moreover, polysaccharides found in dried mulberries have also been found in studies to possibly regulate lipid metabolism, assisting in lowering levels of low-density lipoprotein (LDL) cholesterol and increasing high-density lipoprotein (HDL) cholesterol, thereby helping maintain stable blood lipid levels to some extent.

The lipid-lowering effect of soaking dried mulberries in water is mild and auxiliary, and cannot replace medical treatment. Individuals with elevated blood lipid levels, especially those already diagnosed with hyperlipidemia, should still follow prescribed medication under a doctor's guidance and should not discontinue their medication or rely solely on drinking mulberry-infused water.