Can drinking water infused with lotus seed embryos treat mouth ulcers?

Aug 01, 2025 Source: Cainiu Health
Dr. Sun Lianqing
Introduction
In general, drinking water infused with lotus seed embryos (Lianzi Xin) may have a certain auxiliary effect in treating oral ulcers, but its effectiveness is limited, and oral ulcers cannot be solely relied upon to be cured by this method. In daily life, in addition to适量 drinking lotus seed embryo-infused water, it is also important to maintain oral hygiene and rinse the mouth promptly after meals. Additionally, one should follow a light diet and avoid spicy or excessively hot foods that may irritate the ulcerated areas.

In general, drinking lotus seed plumule steeped in water has a certain auxiliary effect on treating mouth ulcers, but its effectiveness is limited, and one cannot rely solely on it to cure mouth ulcers. Detailed analysis is as follows:

Lotus seed plumule contains alkaloids, flavonoids, and other components, which have a certain heat-clearing and fire-pacifying effect. For mouth ulcers caused by excessive internal heat, moderate consumption may help alleviate the sensation of dry heat in the mouth and relieve the discomfort and pain caused by ulcers, providing a relatively mild environment for mucosal repair.

The effectiveness of lotus seed plumule steeped in water for treating mouth ulcers is relatively limited, offering only auxiliary benefits for mild ulcers caused by excessive internal heat. For ulcers caused by factors such as low immunity, trauma, or vitamin deficiency, it cannot address the underlying issues. Moreover, lotus seed plumule is bitter and cold in nature; excessive consumption may irritate the oral mucosa and gastrointestinal tract, potentially worsening local discomfort or causing diarrhea.

In daily life, besides drinking lotus seed plumule water in moderation, individuals with mouth ulcers should also maintain good oral hygiene and rinse the mouth promptly after meals. A light diet is recommended, avoiding spicy or excessively hot foods that may irritate the ulcerated areas.