Can drinking water infused with lotus seed embryos clear heat and detoxify the body?

Generally speaking, drinking water infused with lotus seed embryos can help to clear heat and detoxify, but excessive consumption is not recommended. Detailed analysis is as follows:

The lotus seed embryo contains various alkaloids such as nuciferine and anonaine, as well as flavonoid components. When the body develops heat-related symptoms, such as mouth ulcers, sore throat, dry mouth, or irritability, due to either external heat pathogens or internal heat toxicity, drinking lotus seed embryo-infused water can help eliminate internal heat and toxins through its bitter and cold properties, thereby alleviating these discomforts. It can also exert certain heat-clearing and regulatory effects on summer heat-induced irritability or internal heat accumulation caused by frequent late-night awakenings or consumption of spicy foods.

However, caution should be exercised regarding the amount consumed, as its bitter and cold nature may damage the spleen and stomach's yang energy when consumed in excess, leading to gastrointestinal discomforts such as abdominal pain and diarrhea, especially in individuals with spleen and stomach deficiency-cold conditions, who should consume it cautiously. Moreover, heat-clearing and detoxifying effects shouldn't solely rely on lotus seed embryo water. If symptoms of heat syndrome are severe or persist without improvement, timely medical consultation is advised to allow targeted treatment based on the specific condition. Meanwhile, during consumption, it is advisable to avoid spicy, greasy foods that may easily generate internal heat in order to enhance the heat-clearing effects.