Can Houttuynia cordata be used for anti-inflammatory purposes, and how is it used?

Aug 05, 2025 Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Houttuynia cordata possesses certain anti-inflammatory properties, although the effectiveness may vary among individuals. Common methods of use generally include decocting for internal consumption, boiling for external washing, applying as a poultice on affected areas, soaking in water for oral rinsing, and combining with other herbs for decoction. Take an appropriate amount of Houttuynia cordata, boil it in water, filter out the residue, and consume the resulting liquid. This method allows its components to enter the body and may help alleviate internal inflammation, such as respiratory tract inflammation.

  Houttuynia cordata has certain anti-inflammatory effects, although the results may vary from person to person. Common methods of use generally include decocting and taking internally, boiling and washing externally, crushing and applying to affected areas, soaking in water for mouth rinsing, and combining with other herbs for decoction. Detailed explanations are as follows:

  1. Decoction for internal use: Take an appropriate amount of Houttuynia cordata, add water, and decoct. After filtering out the residue, take the liquid for drinking. This method allows its components to enter the body and may help alleviate internal inflammation, such as respiratory inflammation. Care should be taken to use the proper dosage to avoid discomfort caused by excessive intake.

  2. Boiling for external washing: After boiling Houttuynia cordata in water, allow it to cool slightly and use it to wash the inflamed or affected skin areas. Direct contact with the skin may help reduce surface inflammation, such as redness and swelling caused by eczema or skin sores.

  3. Crush and apply to affected area: Wash fresh Houttuynia cordata and crush it, then apply it directly onto the inflamed skin surface and secure with gauze. This method allows active ingredients to act directly on the affected area, potentially providing better anti-inflammatory effects for localized inflammation, such as boils.

  4. Soaking for mouth rinsing: Prepare water by boiling or steeping Houttuynia cordata in hot water, then allow it to cool before using it for mouth rinsing. This method targets oral inflammation, such as gingivitis and mouth ulcers, allowing the medicinal liquid to come in contact with the affected area, providing anti-inflammatory and soothing effects.

  5. Combined decoction: Houttuynia cordata can be combined with other anti-inflammatory herbs, such as dandelion and honeysuckle, and decocted together for internal use. Through the synergistic effects of various herbs, this method enhances the overall anti-inflammatory effect and is suitable for cases with more pronounced inflammation.

  When using Houttuynia cordata for anti-inflammatory purposes, choose the appropriate method based on the specific inflamed area and symptoms, and observe your body's reaction. Discontinue use immediately if any adverse reactions occur.

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