What are the functions and effects of Semisulcospira?

Aug 06, 2025 Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Under normal circumstances, the effects and functions of creek snails mainly include supplementing protein, providing minerals, supplying vitamins, stimulating appetite, and nourishing the body. Creek snails may carry parasites or bacteria due to their special living environment, so they should be thoroughly cooked before consumption to avoid infection. Individuals with deficiency-cold in the spleen and stomach should avoid excessive consumption to prevent gastrointestinal discomfort.

Generally speaking, the efficacy and functions of freshwater snails mainly include supplementing protein, providing minerals, supplying vitamins, promoting appetite, and nourishing the body. Detailed explanations are as follows:

1. Supplement Protein

Freshwater snails contain high-quality protein, which is an essential component of body cells and tissues and participates in various physiological activities. Moderate consumption can provide protein, serving as the building blocks for tissue repair and growth, thus maintaining normal body functions.

2. Provide Minerals

Freshwater snails are rich in minerals such as calcium, iron, and zinc. Calcium supports bone and dental health, iron participates in hemoglobin synthesis, and zinc regulates metabolic processes. Consuming freshwater snails can supply these minerals, ensuring the proper functioning of various physiological functions in the body.

3. Supply Vitamins

Freshwater snails contain various vitamins, including the B-complex vitamins. B vitamins play a role in energy metabolism and are beneficial for nervous system function and skin health. Moderate consumption can supply these vitamins, supporting various physiological activities in the body.

4. Promote Appetite

Freshwater snails have a delicious taste that can stimulate the taste buds, enhance appetite, and improve conditions of poor appetite. When experiencing a loss of appetite, moderate consumption can help stimulate hunger and encourage food intake.

5. Nourish the Body

The various nutrients present in freshwater snails work synergistically to provide comprehensive nutritional support to the body, helping maintain overall good health. Regular, moderate consumption as part of one's diet can nourish the body and enhance physical strength.

Freshwater snails live in unique environments and may carry parasites or bacteria, so they must be thoroughly cooked before consumption to avoid infection. People with cold deficiency in the spleen and stomach should avoid excessive consumption to prevent gastrointestinal discomfort. As a food item, freshwater snails cannot replace medications for treating diseases; if there are related health concerns, timely medical consultation is necessary. Individuals in special populations should seek professional advice before consumption.