Does eating lychee during menstruation make it easier to develop acne?

　　"Coming of the aunt" usually refers to the menstrual period. Generally speaking, eating an appropriate amount of lychees during menstruation will not easily cause pimples; however, eating excessive amounts makes acne more likely. Detailed analysis is as follows:

　　Lychees are warm in nature, but when consumed in moderation during the menstrual period, their warming properties will not disrupt the body's internal balance of yin and yang. The nutrients contained within can be normally metabolized by the body without stimulating excessive oil secretion from the sebaceous glands, making pore blockage less likely, thus resulting in a lower probability of developing pimples.

　　Lychees are warm in nature and high in sugar content. Consuming large quantities during menstruation can cause excessive internal heat accumulation, interfere with endocrine regulation, and lead to hormonal fluctuations. At the same time, excessive sugar intake prompts increased insulin secretion, indirectly stimulating excessive oil production by the skin. When excess oil blocks pores, acne can easily develop.

　　Before eating lychees, one should understand their own physical condition during menstruation. Those prone to excessive internal heat should strictly control the quantity consumed. After consumption, promptly clean the hands and the skin around the lips to prevent irritation from residual juice. If acne increases or symptoms such as dry mouth and sore throat occur, consumption should be stopped and symptoms monitored for changes.