Is chicken liver effective for blood nourishment in men?

Generally, chicken liver may have a certain blood-nourishing effect for men with mild anemia caused by iron deficiency, but its effectiveness is limited for anemia caused by other factors. The detailed explanation is as follows:

If male anemia is caused by iron deficiency and presents symptoms such as pallor and mild fatigue, moderate consumption of chicken liver can supply iron and nutrients that promote iron absorption, helping to increase hemoglobin levels. In such cases, eating chicken liver may provide some assistance in improving the anemic condition.

If the anemia is caused by other factors such as thalassemia or chronic diseases, the nutrients in chicken liver cannot address the underlying cause and are unlikely to have a blood-replenishing effect. In these cases, relying solely on chicken liver consumption may fail to alleviate symptoms and could potentially delay timely diagnosis and treatment due to neglect of the root cause.

Chicken liver should be consumed in moderation to avoid excessive cholesterol intake and must be thoroughly cooked before eating. If anemia symptoms do not improve or worsen after consumption, timely medical consultation is necessary to identify the cause of anemia and implement targeted interventions.