Are horse hooves helpful for mouth ulcers?

Aug 07, 2025 Source: Cainiu Health
Dr. Liu Chao
Introduction
In general, water chestnuts can be beneficial for mouth ulcers, but attention should be paid to the method and amount of consumption. Water chestnuts are a common food ingredient rich in B-complex vitamins, vitamin C, as well as minerals such as phosphorus and potassium. These nutrients help maintain the health of oral mucosa and promote mucosal repair, thus playing an auxiliary role in the healing of mouth ulcers.

Generally speaking, water chestnuts can be somewhat beneficial for mouth ulcers, but attention should be paid to the method and quantity of consumption. A detailed explanation is as follows:

Water chestnuts are a common food ingredient that contain abundant B vitamins, vitamin C, and minerals such as phosphorus and potassium. These nutrients help maintain the health of oral mucosa and promote mucosal repair, thus playing an auxiliary role in the healing of mouth ulcers. Additionally, water chestnuts have a high water content and a crisp, tender texture; moderate consumption can help replenish fluids, keep the mouth moist, and reduce irritation to the ulcerated areas. However, water chestnuts are relatively cold in nature and contain certain dietary fiber, excessive consumption of which may irritate the gastrointestinal tract and lead to abdominal discomfort. At the same time, water chestnuts should be thoroughly washed before consumption to avoid secondary irritation to the ulcerated areas from residual bacteria on the surface.

In daily life, it is important to maintain a balanced diet, consume a variety of fresh vegetables and fruits, and avoid spicy or irritating foods. Additionally, maintaining good oral hygiene will help prevent and improve mouth ulcers.