Does camel milk powder have an effect on improving constipation?
Aug 11, 2025
Source: Cainiu Health
Dr. Shen Yonghua
Introduction
Camel milk powder contains a certain amount of moisture and protein, and some products may retain small amounts of dietary fiber. Moderate consumption may increase intestinal moisture and promote intestinal motility, potentially alleviating mild constipation caused by insufficient water intake or inadequate dietary fiber consumption. However, camel milk powder cannot address the underlying causes of constipation resulting from intestinal diseases or insufficient intestinal motility.
Generally, camel milk powder may have a mild improvement effect on constipation for some individuals, but it is not effective for all types of constipation. If concerned, it is recommended to consult a healthcare professional in advance. Detailed analysis is as follows:
Camel milk powder contains certain amounts of water and protein, and some products may retain small amounts of dietary fiber. Consuming it in moderation can increase intestinal moisture and promote intestinal motility, possibly alleviating mild constipation caused by insufficient water intake or low dietary fiber consumption.
If constipation is caused by intestinal diseases, inadequate intestinal motility, or other factors, camel milk powder cannot address the underlying causes and thus may not improve symptoms. Furthermore, some individuals may experience worsened bowel difficulties due to individual physical differences and intestinal intolerance after consumption.
When experiencing constipation, it is important to first identify the cause and not rely solely on camel milk powder for relief. If constipation persists for a prolonged period or is accompanied by other discomforts, timely medical evaluation is advised, along with adjustments to dietary habits, including increased intake of water and dietary fiber.
