Is camel milk powder suitable for people with lactose intolerance?

Generally, camel milk powder is relatively more suitable for people with lactose intolerance, but not all individuals in this group can fully adapt to it. If in doubt, it is recommended to seek medical advice in advance. Detailed analysis is as follows:

The lactose content in camel milk powder is lower than that in cow's milk powder, and it contains a certain amount of lactase, which can help break down lactose and reduce the likelihood of bloating and diarrhea caused by lactose intolerance; some individuals with lactose intolerance may experience milder discomfort after consumption.

Individuals with lactose intolerance vary in their physical conditions. If someone has very poor lactose digestion ability, even with the lower lactose content in camel milk powder, discomfort symptoms may still occur. Additionally, some camel milk powders retain higher levels of lactose during processing, which may also trigger intolerance reactions.

If gastrointestinal discomfort occurs after consuming camel milk powder, consumption should be stopped temporarily and symptom changes monitored. If necessary, one may choose lactose-free dairy products or adjust the diet plan under a doctor's guidance.