Should I take Guipi Wan or Jianpi Wan for spleen deficiency with heavy dampness?

Generally, when spleen deficiency is accompanied by excessive dampness, the choice between Guipi Wan (Restore the Spleen Pills) and Jianpi Wan (Strengthen the Spleen Pills) depends on the specific symptoms present. If spleen deficiency is accompanied by significant symptoms of qi and blood deficiency, Guipi Wan is more suitable. However, if excessive dampness is the primary manifestation of spleen deficiency, Jianpi Wan would be more appropriate. The detailed analysis is as follows:

Guipi Wan primarily functions to strengthen qi, fortify the spleen, nourish the blood, and calm the mind. It is suitable for conditions involving spleen deficiency accompanied by symptoms of qi and blood deficiency such as shortness of breath, palpitations, insomnia with frequent dreams, dizziness, fatigue, poor appetite, and weakness in the limbs. After consumption, it helps replenish qi and blood and improves symptoms of qi and blood deficiency caused by spleen weakness.

Jianpi Wan functions to strengthen the spleen and stimulate the appetite, with a primary focus on resolving dampness accumulation in the spleen and stomach. It is particularly effective in alleviating symptoms of excessive dampness caused by spleen deficiency, such as abdominal distension, fullness, poor appetite, and loose stools. It promotes the digestive functions of the spleen and stomach and reduces the accumulation of dampness in the body.

In addition to taking herbal medicine for regulation, dietary adjustments are also important in daily life. It is recommended to eat more spleen-strengthening foods such as yam, millet, and pumpkin, while avoiding raw, cold, greasy, and spicy foods. Maintaining a regular sleep schedule, avoiding excessive fatigue, and engaging in moderate physical activities such as walking and jogging can help enhance spleen and stomach function and improve the condition of spleen deficiency with excessive dampness.