Can patients with spleen deficiency drink milk?

Aug 11, 2025 Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Under normal circumstances, patients with spleen deficiency can drink milk, but excessive consumption is not recommended. When drinking milk, one should control the quantity and avoid consuming too much at once to prevent additional strain on the spleen and stomach. Warm milk is preferred, and cold or chilled milk should be avoided to prevent cold stimulation to the spleen and stomach. If gastrointestinal discomfort occurs after drinking milk, the amount consumed should be reduced or consumption paused altogether. When necessary, individuals should consult a healthcare professional for advice.

Generally, patients with spleen deficiency can drink milk but are not advised to consume excessive amounts. Detailed explanation is as follows:

Milk is a nutritious beverage containing high-quality protein, calcium, and other essential nutrients, which can provide energy and nutrition to the body and help strengthen physical condition. For conditions such as physical weakness and poor nutrient absorption caused by spleen deficiency, moderate milk consumption can provide some support to the body. Boiling the milk or adding warm-natured ingredients such as ginger slices, turmeric powder, or cinnamon powder before consumption can help reduce milk's cold nature.

It is important to control the amount of milk consumed and avoid drinking too much at once to prevent overburdening the spleen and stomach. Warm milk is preferred, and chilled milk should be avoided to prevent cold stimulation to the stomach and spleen. If gastrointestinal discomfort occurs after drinking milk, reduce the amount consumed or stop drinking milk temporarily. When necessary, consult a professional for advice.