Can hemorrhoids heal on their own?
Aug 12, 2025
Source: Cainiu Health
Dr. Li Jingxiang
Introduction
In general, whether hemorrhoids can resolve on their own depends on the specific circumstances. Mild hemorrhoids may improve spontaneously after lifestyle modifications; however, severe hemorrhoids typically do not resolve without active treatment. To promote recovery or prevent worsening of the condition, proper daily care is necessary. Develop a habit of defecating at the same time each day, and avoid prolonged squatting during bowel movements.
Whether hemorrhoids can resolve on their own generally depends on the specific circumstances. Mild hemorrhoids may resolve spontaneously after improving lifestyle habits, whereas severe hemorrhoids typically cannot resolve on their own and require active treatment. A detailed explanation is as follows:
If the symptoms of hemorrhoids are mild—for example, occasional slight bleeding during bowel movements without significant prolapse or pain—they may resolve on their own by adjusting dietary habits, maintaining regular bowel movements, and avoiding prolonged sitting. These measures may gradually relieve congestion of the local venous plexus and subsequently alleviate symptoms.
When hemorrhoid symptoms are severe—for instance, frequent rectal bleeding, irreducible prolapsed hemorrhoidal masses, severe pain, or local infection—they typically cannot resolve spontaneously. At this stage, pathological changes in the local venous plexus are usually significant. Without timely treatment, symptoms may progressively worsen, potentially leading to complications such as anemia or perianal abscess.
To promote recovery from hemorrhoids or prevent worsening of the condition, proper daily care is essential. Develop a habit of defecating at the same time every day, and avoid prolonged squatting during bowel movements. Clean the anus daily with warm water to keep the area clean and dry. Perform appropriate anal sphincter exercises to strengthen the muscles around the anus.
