Can drinking water infused with Chinese dates and astragalus root promote blood circulation and resolve blood stasis?

Generally, drinking water infused with Chinese red dates and astragalus can have a certain blood-activating and stasis-resolving effect. Detailed analysis is as follows:

Chinese red dates are rich in iron, vitamins, and other nutrients that nourish the blood and provide a foundation for healthy qi and blood circulation. Astragalus contains multiple components that can promote the circulation of qi and blood, helping to improve the body's circulatory condition. When used together in water infusion, red dates and astragalus work synergistically to further enhance their effects in replenishing qi and nourishing blood, as well as promoting blood circulation and resolving stasis. This combination may help alleviate symptoms such as fatigue, pallor, pain, and swelling caused by qi and blood deficiency or internal blood stasis. Additionally, red date and astragalus water can boost immunity, relieve fatigue, strengthen the spleen and stomach, and promote beauty and a healthy complexion, offering multiple health benefits.

When preparing the infusion, the amount of astragalus used should be moderate, as excessive amounts may cause heatiness. Red dates should be plump and free of insect damage; shriveled or spoiled fruits should be avoided. The water temperature should be sufficiently hot to fully extract the active ingredients. Individuals with yin deficiency and excessive internal heat should consume only small amounts to prevent exacerbating internal heat symptoms. Blood-activating and stasis-resolving effects shouldn't rely solely on this beverage; if experiencing significant discomfort, one should adopt a healthy lifestyle and seek professional medical advice when necessary.