Does the cicada nymph have any benefits for children's development?

Aug 19, 2025 Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Cicada nymphs have a high protein content and also contain some minerals, which can supplement certain nutrients for children and contribute to their physical growth and development to a certain extent. However, these nutrients can be more easily obtained from common dietary sources such as meat, eggs, and soy products, which are also more stable and safer. Cicada nymphs may carry bacteria, parasites, and other pathogens, and improper handling can easily cause gastrointestinal discomfort.

    The nymph of cicadas, also known as "Zhileihou," generally contains a certain amount of nutrients such as protein. Consuming it in moderation may offer slight benefits to children's development, but it is neither a necessary nor an optimal choice. Detailed analysis is as follows:

    Cicada nymphs are rich in protein and also contain some minerals. Children can obtain partial nutritional benefits from moderate consumption, which may contribute to their physical growth and development to a certain extent. However, these nutrients can be more easily obtained through regular dietary sources such as meat, eggs, and soy products, which are more stable and safe.

    However, cicada nymphs might carry bacteria, parasites, and other pathogens. Improper preparation can easily lead to gastrointestinal discomfort, especially for children who have more sensitive digestive systems, thus facing higher risks. Moreover, their nutritional content is limited and cannot provide the comprehensive nutrition required for children's development. Overreliance on cicada nymphs might actually affect dietary balance.

    Before feeding cicada nymphs to children, ensure they are thoroughly cooked to guarantee safety. Consumption should be moderated and should not replace regular nutritious foods. If children have allergies to insect-based foods, they should avoid eating cicada nymphs. If any discomfort occurs after consumption, seek medical advice promptly.