What are the causes of neurosis?

Generally, the onset of neurosis may be caused by factors such as neurotransmitter imbalance, genetic predisposition, prolonged mental stress, adverse life events, and chronic physical illnesses. If discomfort symptoms occur, it is recommended to seek timely diagnosis and treatment at a qualified hospital. Detailed explanations are as follows:

1. Neurotransmitter Imbalance

Abnormal secretion of neurotransmitters such as serotonin and norepinephrine in the brain can affect emotional regulation and nervous system function, making neurosis more likely to occur. Neurotransmitter levels can be regulated through regular exercise, such as jogging or yoga, and may also be improved with medications like sertraline hydrochloride tablets under a doctor's guidance.

2. Genetic Factors

Individuals with family members who have neurosis carry a relatively higher risk of developing the condition, which is associated with genetic susceptibility. These individuals should maintain a positive mindset, proactively learn emotional management techniques, and reduce potential triggers.

3. Prolonged Mental Stress

Remaining in a high-pressure work or study environment for extended periods and experiencing continuous mental tension can lead to nervous system dysfunction, triggering neurosis. It is important to schedule rest periods reasonably, avoid excessive fatigue, and relieve tension through activities such as meditation or listening to music.

4. Adverse Life Events

Experiencing significant life changes or emotional trauma can have a psychological impact, potentially leading to neurosis. Seeking assistance from a psychological counselor for emotional support is advisable, and when necessary, medications such as paroxetine hydrochloride tablets or venlafaxine hydrochloride extended-release tablets may be used under medical supervision to aid treatment.

5. Chronic Physical Illnesses

Chronic diseases such as hyperthyroidism and diabetes can affect both physical and psychological health over time, potentially triggering neurosis. Active treatment of the underlying disease is essential—for example, hyperthyroidism can be treated with propylthiouracil tablets—while also incorporating psychological regulation to alleviate the mental stress associated with the illness.

In daily life, it is important to maintain a regular routine and balanced diet, participate in social activities, cultivate hobbies, actively learn to regulate emotions to avoid accumulating negative feelings, and seek professional psychological or medical help when necessary.