How to arrange your diet after hemorrhoid surgery
After hemorrhoid surgery, dietary arrangements should focus on being mild, easily digestible, and promoting recovery. This generally includes consuming mainly liquid foods during the initial postoperative period, gradually transitioning to semi-liquid diets, increasing dietary fiber intake, avoiding spicy and irritating foods, and ensuring adequate water intake. A detailed breakdown is as follows:
1. Focus on liquid foods during the early postoperative period: During the first 1-2 days after surgery, gastrointestinal function has not fully recovered, so liquid foods such as rice broth, lotus root starch, vegetable juice, and fruit juice are recommended. These foods are thin in texture, easy to digest and absorb, can reduce irritation to the intestines and wound, and alleviate pain during bowel movements.
2. Gradually transition to semi-liquid diets: From days 3 to 5 after surgery, transition to semi-liquid foods such as porridge, soft noodles, and steamed egg custard. These foods provide more nutrition without overburdening the intestines, help maintain normal intestinal motility, and lay the foundation for subsequent dietary adjustments.
3. Increase dietary fiber intake: During the middle and later stages of recovery, consume more fiber-rich vegetables and fruits such as celery, spinach, apples, and bananas. Dietary fiber promotes intestinal motility, prevents constipation, reduces strain on the wound during bowel movements, and aids in faster wound healing.
4. Avoid spicy and irritating foods: Spicy and irritating foods such as chili peppers, Sichuan peppercorns, ginger, and garlic can stimulate local blood vessels in the intestines and anus, potentially causing congestion, swelling, increased wound pain, or bleeding. These foods should be strictly avoided during the postoperative recovery period to prevent interference with the healing process.
5. Ensure adequate water intake: Drink sufficient warm water daily to maintain proper hydration. Adequate water intake helps keep stools soft and easy to pass, preventing injury to the wound from hard stools, and supports normal metabolic function, promoting recovery.
Dietary adjustments after hemorrhoid surgery should be gradual, adjusting progressively according to individual recovery status. If bloating, abdominal pain, or abnormal bowel movements occur after eating, inform your doctor promptly and adjust the diet plan under medical guidance to ensure nutritional balance and optimal wound healing.