How to recover from premature ejaculation
Premature ejaculation may be caused by high penile sensitivity, genetic factors, excessive psychological stress, prostatitis, abnormal thyroid function, and other factors. It can usually be improved through psychological adjustment, behavioral training, medication, and other methods. If abnormalities occur, timely medical attention is recommended. Detailed analysis is as follows:
1. High penile sensitivity: The dense distribution of nerve endings in the glans penis leads to a strong response to sexual stimulation, which may result in rapid ejaculation. Sensitivity can be reduced by wearing condoms or undergoing penile desensitization training, such as gradually prolonging sexual stimulation time to improve ejaculatory control.
2. Genetic factors: A family tendency toward premature ejaculation suggests that genetic factors may influence the ejaculatory control mechanism, increasing the risk of premature ejaculation. It is important to focus on learning sexual knowledge, mastering correct sexual techniques, and reducing the likelihood of premature ejaculation.
3. Excessive psychological stress: Long-term anxiety, tension, inferiority, and other negative emotions can interfere with the regulation of the brain's ejaculation center, lowering the ejaculation threshold and causing premature ejaculation. This often accompanies symptoms such as low mood, lack of sexual confidence, and difficulty concentrating during sexual activity. Treatment requires psychological counseling to relieve stress, such as communicating with a partner or seeking help from a psychotherapist.
4. Prostatitis: When the prostate becomes inflamed, inflammatory stimulation can affect the sensitivity of the reproductive organs, accelerating the ejaculation reflex and causing premature ejaculation. Symptoms often include frequent urination, urgency, painful urination, and discomfort in the perineal area. Treatment should be conducted under a doctor's guidance using medications such as Levofloxacin Hydrochloride Capsules, Azithromycin Dispersible Tablets, and Qianlieshutong Capsules. Premature ejaculation symptoms can gradually improve once the inflammation is controlled.
5. Abnormal thyroid function: Excessive or insufficient secretion of thyroid hormones can affect hormonal balance and interfere with sexual function regulation, leading to premature ejaculation. Symptoms often include palpitations, excessive sweating, weight changes, and mood swings. Treatment should be carried out under a doctor's guidance using medications such as Levothyroxine Sodium Tablets, Methimazole Tablets, and Propranolol Tablets to regulate thyroid function and improve premature ejaculation.
In daily life, maintaining a regular sexual life, avoiding excessive masturbation, and focusing on genital hygiene are important. Strengthening physical exercise, enhancing physical fitness, maintaining a positive mindset, and avoiding excessive psychological burden caused by overemphasis on ejaculation time are also recommended. If premature ejaculation symptoms persist without improvement, timely medical consultation is necessary to identify the cause and receive targeted treatment.