Can patients with gallstones eat eggs?

Generally, patients with gallstones can eat eggs, but consumption should be adjusted according to their medical condition. Those without symptoms or with stable conditions may consume eggs in moderation, while patients during acute episodes should avoid eating eggs, and attention should be paid to the method of preparation. Detailed explanations are as follows:

Eggs are rich in high-quality protein and lecithin, which are beneficial for bodily recovery. If gallstone patients do not experience discomfort such as abdominal pain or nausea, and their condition has remained stable for a long time, they may consume one egg daily, preferably prepared using light cooking methods such as boiling or steaming. These methods help reduce fat intake and avoid stimulating gallbladder contraction.

If gallstone patients experience acute attacks accompanied by severe abdominal pain, nausea, and vomiting, eating eggs is not recommended. At this stage, the gallbladder is highly sensitive, and the fat and protein in eggs may stimulate strong gallbladder contractions, worsening pain and delaying recovery.

In daily life, gallstone patients should maintain a low-fat diet, consume more fresh vegetables and whole grains, and avoid high-fat foods such as fatty meats and animal offal. Eating regular meals and avoiding prolonged fasting can reduce the risk of excessive gallbladder contraction. Additionally, maintaining good daily routines helps sustain stable health conditions.