What Foods Must Absolutely Be Avoided After Pigmentation Removal?

Generally, after pigmentation removal treatment, one must absolutely avoid consuming spicy and stimulating foods, photosensitive foods, dark-colored foods, high-sugar foods, and fried or greasy foods. These types of food may irritate the skin, worsen pigmentation, or affect wound healing. Detailed explanations are as follows:

1. Spicy and stimulating foods: Such foods include chili peppers, Sichuan peppercorns, ginger, garlic, etc., which are warm in nature and highly stimulating. Consumption may cause skin capillaries to dilate, exacerbating redness, swelling, and itching. They may also affect the healing of treated areas and even increase the risk of inflammation.

2. Photosensitive foods: Common examples include celery, coriander, lettuce, and lemon peel, which contain photo-sensitive substances. After pigmentation removal, the skin barrier is weakened. Consuming these foods followed by UV exposure may trigger a photosensitive reaction on the skin, leading to melanin deposition and affecting the results of pigmentation removal.

3. Dark-colored foods: Such as soy sauce, black vinegar, strong tea, mulberries, etc., which have deep colors. Excessive intake may increase the raw materials for melanin production in the body, possibly causing re-deposition of pigmentation in the treated areas, which is not conducive to maintaining the skin condition after pigmentation removal.

4. High-sugar foods: Like candies, chocolates, desserts, and sugary beverages, which are high in sugar content. High sugar levels may affect skin metabolism, potentially causing skin glycation reactions, reducing skin elasticity, darkening the skin tone, and delaying the skin's recovery after pigmentation removal.

5. Fried and greasy foods: For example, fried chicken, French fries, fatty meat, youtiao (Chinese fried dough sticks), etc., which are high in fat. These foods are difficult to digest and may increase the body's metabolic burden. They may also affect sebum secretion, increasing oil production on the skin, possibly clogging pores that have not fully recovered after pigmentation removal, thus affecting the healing process.

In daily life, besides adjusting diet to assist recovery after pigmentation removal, attention should also be paid to sun protection to avoid direct UV exposure. At the same time, maintaining a regular lifestyle and avoiding staying up late can help promote skin repair and maintain the results of pigmentation removal.