Three Types of People Who Must Absolutely Avoid Eating Pomelo

Generally speaking, there is no such thing as "three types of people who must absolutely avoid eating pomelo." However, the following groups are not advised to consume pomelo: individuals allergic to pomelo, those currently taking specific medications, diabetic patients, people with kidney insufficiency, and individuals with cold deficiency of the spleen and stomach. Detailed explanations are as follows:

1. Individuals allergic to pomelo: After consuming pomelo, their immune systems mistakenly identify certain components like proteins in pomelo, triggering an allergic reaction. Common symptoms include skin itching, rashes, oral tingling, and in severe cases, symptoms such as throat swelling and difficulty breathing may occur, endangering life. Therefore, consumption must be strictly avoided.

2. Individuals currently taking specific medications: Pomelo contains furanocoumarins, which can inhibit the activity of enzymes in the liver responsible for metabolizing medications. Consuming pomelo while taking medications such as antihypertensives, lipid-lowering drugs, or antihistamines may lead to drug accumulation in the body, causing adverse reactions including sudden drops in blood pressure, muscle pain, arrhythmia, and even health risks.

3. Diabetic patients: Although pomelo has a low glycemic index, it still contains a certain amount of sugar. If diabetic patients do not control their intake, especially when their blood sugar levels are poorly managed, it may lead to blood sugar fluctuations, which are detrimental to maintaining stable blood glucose levels and could increase the risk of diabetic complications. Strict intake control and blood glucose monitoring are necessary.

4. Individuals with kidney insufficiency: Pomelo is rich in potassium. Those with impaired kidney function have reduced ability to excrete potassium, and excessive pomelo consumption may lead to potassium accumulation in the body, potentially causing hyperkalemia. Symptoms may include limb weakness and arrhythmia; in severe cases, it may affect heart function. Consumption should be cautious or follow medical advice.

5. Individuals with cold deficiency of the spleen and stomach: Pomelo is considered cooling in nature. People with cold deficiency of the spleen and stomach often experience symptoms such as abdominal pain, diarrhea, cold intolerance, and loose stools. Eating pomelo may further increase internal coldness, damaging the yang energy of the spleen and stomach, worsening the aforementioned symptoms, impairing normal digestive and absorptive functions, and hindering recovery.

The above-mentioned groups should clearly understand their contraindications to avoid bodily discomfort caused by pomelo consumption. Other individuals should also moderate their intake, choose fresh pomelo, thoroughly wash the peel and flesh before consumption, and ensure food safety.