Does drinking saffron enhance male virility?

Sep 04, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

In general, men drinking saffron itself does not directly have an androgenic effect. However, through its functions of promoting blood circulation to remove blood stasis and regulating liver and kidney functions, it may indirectly help improve certain types of sexual dysfunction caused by poor blood circulation or liver qi stagnation. When consuming saffron, it is important to control the dosage, typically 1–3 grams per use. Excessive intake may easily cause adverse effects such as dizziness and nausea.

Generally speaking, men drinking saffron itself does not directly have the effect of enhancing male sexual function (zhuang yang), but it may exert indirect beneficial effects through improving blood circulation, removing blood stasis, and regulating liver and kidney functions. For some sexual dysfunctions caused by poor circulation or liver qi stagnation, saffron may serve as an auxiliary treatment. Detailed analysis is as follows:

If a man suffers from sexual dysfunction caused by impaired blood circulation or liver qi stagnation, moderate consumption of saffron may provide auxiliary benefits. Saffron helps improve local blood circulation, relieve liver qi stagnation, and support normal body functions, thereby indirectly improving certain sexual dysfunctions.

If male sexual dysfunction is not caused by impaired blood circulation or liver qi stagnation, but by other underlying conditions, drinking saffron generally will not provide significant improvement. In such cases, the blood-activating and liver/kidney-regulating effects of saffron cannot address the root cause of the dysfunction. Blind consumption may not achieve the desired effect and may even lead to adverse reactions due to individual body differences.

When consuming saffron, attention should be paid to dosage control, with 1–3 grams per serving being sufficient. Excessive intake may lead to discomfort such as dizziness and nausea. Men with a tendency to bleed should avoid saffron to prevent exacerbating bleeding risks. If any adverse reactions occur after consumption, discontinue use immediately and consult a healthcare professional. Saffron should not be regarded as a primary means of improving sexual function; prompt medical consultation is advised when related issues arise to identify the underlying cause.

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