Can children with a fever eat eggs?

Sep 04, 2025 Source: Cainiu Health
Dr. Zhou Xiaofeng
Introduction
In general, whether children with a fever can consume eggs should be determined based on individual circumstances. After giving eggs to a child with a fever, closely monitor for any allergic reactions or discomfort. Avoid greasy cooking methods such as frying. If the child's high fever persists or symptoms worsen, seek medical attention promptly, identify the underlying cause, and adjust the diet according to medical advice.

Generally speaking, whether a child can eat eggs when they have a fever should be determined according to the specific situation. Here is a detailed analysis:

If the child has a fever but maintains a good mental state without obvious symptoms of digestive discomfort such as significant bloating or vomiting, a small amount of eggs can be consumed. Eggs contain high-quality protein and vitamins, which can provide energy for the body's recovery. In this case, it is recommended to choose easily digestible preparations such as steamed egg custard or boiled eggs to avoid increasing the burden on the gastrointestinal tract. Each serving should be limited to half or one egg.

If the child experiences severe indigestion along with the fever, such as frequent bloating, diarrhea, significantly reduced appetite, or listlessness, eating eggs is not recommended. At this time, the gastrointestinal function is weak, and the high protein content in eggs may increase the digestive burden, worsening the discomfort. Priority should be given to mild, easily digestible liquid or semi-liquid foods such as millet porridge or vegetable soup.

After feeding eggs to a child with a fever, closely monitor whether any allergic reactions or discomfort occur. Avoid greasy cooking methods such as frying or sautéing. If the child continues to have a persistent high fever or symptoms worsen, seek medical attention promptly, identify the cause, and adjust the diet according to medical advice.