What are the harms of drinking saffron steeped in water?

The claim that drinking saffron tea is harmful is not entirely accurate; health problems may occur only when it is consumed improperly. Potential adverse effects generally include increased risk of bleeding, stimulation of uterine contractions, exacerbation of internal heat symptoms, gastrointestinal discomfort, and possible nerve damage. If any abnormalities occur, prompt medical attention is recommended. Detailed explanations are as follows:

1. Increased risk of bleeding: Saffron has a strong blood-activating and blood-stasis-resolving effect. Drinking saffron tea may reduce blood coagulation ability. If you have a pre-existing coagulation disorder or are taking anticoagulant medications, it may lead to symptoms such as gum bleeding or skin bruising, and in severe cases, even gastrointestinal or internal organ bleeding.

2. Stimulation of uterine contractions: Its blood-activating effect can strongly stimulate the uterus, inducing contractions. Consumption by pregnant women may directly lead to miscarriage. Women who are trying to conceive or who are menstruating may experience abnormal menstrual flow or irregular cycles, which can affect reproductive health.

3. Exacerbation of internal heat symptoms: Saffron has a relatively warm nature. Individuals with a constitution characterized by yin deficiency and internal heat, such as those who often experience symptoms like dry mouth, night sweats,潮热, or warm palms and soles, may find their internal heat symptoms worsened after drinking saffron tea, leading to increased discomfort and disrupting bodily balance.

4. Gastrointestinal discomfort: Drinking saffron tea on an empty stomach or in excessive amounts may irritate the gastrointestinal mucosa, potentially causing nausea, vomiting, abdominal pain, diarrhea, and other gastrointestinal reactions. Individuals with weak spleen and stomach function may experience more pronounced discomfort.

5. Nerve damage: Excessive consumption of saffron tea may damage the nervous system, causing symptoms such as dizziness, headache, insomnia, and irritability. In severe cases, it may even lead to confusion, convulsions, and other signs of poisoning, harming nervous system health.

Before drinking saffron tea, individuals should understand their own body constitution and strictly control the dosage. Pregnant women, women during menstruation, individuals with coagulation disorders, and those with yin deficiency and internal heat should strictly avoid its use.