Can infants take a bath in the morning?
Sep 09, 2025
Source: Cainiu Health
Dr. Zhou Xiaofeng
Introduction
Under normal circumstances, infants can be bathed in the morning. When bathing, ensure the room temperature is maintained between 24-28°C, and the water temperature is controlled between 37-40°C to avoid cold or hot stimulation. Prepare towels, clothing, skincare products, and other necessary items in advance to minimize the infant's exposure time during the bath. The bathing duration should be kept within 5-10 minutes.
Generally speaking, infants can be bathed in the morning. The detailed explanation is as follows:
After a night's sleep, an infant's skin may retain sweat, sebum, or traces of urine. Bathing in the morning can clean the skin, reduce bacterial growth, and lower the risk of skin irritation such as redness and itching. At the same time, contact with warm water in the morning can stimulate blood circulation, help the infant wake up quickly, improve their mental state, and prepare for subsequent feeding and activities. A gentle bathing process can also promote sensory development through tactile stimulation. Additionally, the feeling of cleanliness after a bath can help improve daytime sleep quality, meeting the infant's daily care needs.
When bathing, ensure the room temperature is adjusted to 24-28°C, and the water temperature maintained at 37-40°C to avoid cold or hot stimulation. Prepare towels, clothing, skincare products, and other necessary items in advance to minimize the infant's exposure time during the bath. The duration of the bath should be controlled within 5-10 minutes to prevent skin dryness caused by prolonged immersion in water. Handle the infant gently while cleaning.
