What are the efficacy and benefits of drinking Sichuan pepper in water?

Sep 12, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

Chuan Duan usually refers to the herb Dipsacus asperoides (Xuduan). Under normal circumstances, the main effects and benefits of drinking Xuduan-infused water include nourishing the liver and kidneys, strengthening tendons and bones, healing fractures and injuries, stopping excessive menstrual bleeding or metrorrhagia, and regulating blood circulation. When drinking Xuduan-infused water, attention should be paid to the dosage, as excessive consumption may increase the body's burden. Individuals with yin deficiency and excessive internal heat should use it cautiously to avoid exacerbating internal fire. Pregnant women should use it only under professional guidance.

　　Chuan Duan usually refers to the herb Dipsacus asperoides (Xu Duan). Generally speaking, the main effects and functions of drinking Xu Duan steeped in water include nourishing the liver and kidneys, strengthening tendons and bones, promoting the healing of fractures and injuries, stopping excessive menstrual bleeding or metrorrhagia, and regulating blood circulation. Detailed explanations are as follows:

　　1. Nourishing Liver and Kidneys

　　In traditional Chinese medicine, Xu Duan enters the liver and kidney meridians and is a commonly used tonic herb. Drinking Xu Duan-infused water can provide nourishment to the liver and kidneys. For discomforts caused by liver and kidney deficiency, such as soreness and weakness of the waist and knees, dizziness, and tinnitus, moderate consumption can serve as an auxiliary method to help regulate and support the normal functions of the liver and kidneys.

　　2. Strengthening Tendons and Bones

　　Xu Duan contains active components that act on tendons and bones, helping to enhance their flexibility and strength. For conditions such as limb weakness and impaired mobility caused by weak tendons and bones, moderate consumption of Xu Duan-infused water can improve these conditions to a certain extent, making the body feel more energetic.

　　3. Promoting Healing of Fractures and Injuries

　　Traditionally, Xu Duan has been used for its properties in promoting tissue repair after injuries. If tendons or bones are damaged due to accidents, moderate consumption of Xu Duan-infused water during the recovery phase may help accelerate the healing process and provide some support for tissue repair.

　　4. Stopping Excessive Menstrual Bleeding or Metrorrhagia

　　For women experiencing excessive menstrual bleeding or metrorrhagia caused by liver and kidney deficiency and instability of the Conception and Governing Vessels, drinking Xu Duan-infused water can exert certain regulatory effects. Moderate consumption may help improve abnormal bleeding and gradually stabilize the menstrual cycle and flow.

　　5. Regulating Blood Circulation

　　Xu Duan also has the function of harmonizing blood circulation, helping to improve conditions of poor blood flow. For discomforts such as limb numbness and pain caused by blood stasis or obstruction, moderate consumption of Xu Duan-infused water can alleviate symptoms to a certain extent and promote smooth circulation of blood.

　　When drinking Xu Duan-infused water, attention should be paid to the dosage, as excessive consumption may increase the body's burden. Individuals with yin deficiency and excessive internal heat should consume it cautiously to avoid exacerbating internal fire. Pregnant women should use it under professional guidance to ensure safety. Moreover, drinking Xu Duan-infused water is only an auxiliary method and cannot replace medical treatment or prescribed medications.

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What are the efficacy and benefits of drinking Sichuan pepper water?

Chuan Duan usually refers to the herb Radix Dipsaci (Xuduan). Generally, as a commonly used traditional Chinese herb, soaking Xuduan in water offers various effects and functions, including nourishing the liver and kidneys, strengthening tendons and bones, healing fractures and injuries, stopping excessive menstrual bleeding or metrorrhagia, and regulating blood circulation. When consuming Xuduan tea, caution should be exercised by individuals with yin deficiency and excessive internal heat, and the dosage should be properly controlled to avoid excessive intake. If used for managing specific medical conditions, it is recommended to use under the guidance of a qualified healthcare professional.

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What should Dipsacus root (Chuan Duan) be combined with to achieve an aphrodisiac effect?

Under normal circumstances, Chuan Duan (Dipsacus asperoides) combined with walnut, Eucommia bark, black sesame seeds, wolfberry, ginseng, and other ingredients may enhance male sexual function. Walnuts are rich in Omega-3 fatty acids, zinc, magnesium, and other nutrients; when used together with Chuan Duan, they can help improve blood circulation, promote the production of sex hormones, and thereby enhance sexual performance. If Chuan Duan is used for improving sexual function, it should be taken under the guidance of a physician.