Does drinking pigeon soup increase breast milk production?

Sep 15, 2025 Source: Cainiu Health
Dr. Yu Yongchao
Introduction
In general, drinking pigeon soup may have a certain auxiliary effect on lactation, but it is not the key factor. The effectiveness of lactation mainly depends on the patency of the mammary glands, frequency of breastfeeding, and overall nutritional intake. Relying solely on pigeon soup is unlikely to achieve the desired results. When consuming pigeon soup regularly, it is recommended to remove the surface oil to avoid excessive greasiness, and to combine it with vegetables, whole grains, and other types of meat.

Generally speaking, drinking pigeon soup may have a certain auxiliary effect on promoting lactation, but it is not the key factor. The effectiveness of lactation mainly depends on the patency of the mammary ducts, the frequency of breastfeeding, and overall nutritional intake. Relying solely on pigeon soup is unlikely to achieve the desired results. A detailed analysis is as follows:

Pigeon soup contains high-quality protein, amino acids, and various minerals, which can help nursing mothers replenish nutrients, enhance physical function, and provide foundational support for milk production. At the same time, soup-based foods can increase water intake, and sufficient hydration is an important condition for milk production. Drinking pigeon soup in moderation can help maintain milk supply by providing both nutrition and additional fluids. However, it should be noted that if mammary ducts are blocked, breastfeeding frequency is insufficient, or intake of proteins, fats, vitamins, and other nutrients in the overall diet is inadequate, drinking pigeon soup alone will not effectively promote lactation. Excessive fat in the soup may even lead to indigestion.

When consuming pigeon soup regularly, it is recommended to skim off the surface fat to avoid excessive greasiness. It should also be consumed with vegetables, whole grains, and other meats to ensure balanced nutrition. Nursing mothers should also allow the baby to nurse frequently, maintain a pleasant mood, and get sufficient rest to better promote milk production and meet the baby's feeding needs.