What Are the Top 10 Fruits That May Easily Cause Miscarriage?

Generally speaking, there is no established concept of "the top ten fruits that easily cause miscarriage." During pregnancy, consuming fruits such as hawthorn, longan, papaya, lychee, and unripe persimmons might increase the risk of miscarriage due to their specific properties, so pregnant women should carefully control the amount consumed or avoid them altogether. Detailed explanations are as follows:

1. Hawthorn: Hawthorn has a sour taste and may stimulate uterine contractions. Pregnant women who consume hawthorn may experience frequent uterine contractions, especially during early pregnancy when the embryo's implantation is still unstable, thereby increasing the likelihood of miscarriage.

2. Longan: Longan has a warm and hot nature. Pregnant women often have a constitution that leans toward internal heat, and consuming longan may intensify this heat, leading to discomforts such as constipation and dry mouth. It may also stimulate the uterus, affect fetal stability, and increase the risk of miscarriage.

3. Papaya: Papaya contains papain, which can stimulate uterine contractions to a certain extent. Particularly green papaya contains higher levels of this component, and its consumption during pregnancy may interfere with normal fetal development and increase the possibility of miscarriage.

4. Lychee: Lychee has a high sugar content and a warm nature. Excessive consumption during pregnancy may not only lead to blood sugar fluctuations but also cause heat-related symptoms (commonly known as "fire heat"). Its warm nature may indirectly affect the uterine environment, which is unfavorable for fetal stability.

5. Unripe persimmons: Unripe persimmons contain large amounts of tannic acid, which easily combines with proteins in the body to form indigestible substances, potentially causing gastrointestinal discomfort. In severe cases, this may indirectly affect pregnancy health and pose risks to fetal stability.

Pregnant women should focus on a balanced and safe diet. In addition to paying attention to the above-mentioned fruits, they should also avoid consuming fruits that have not been thoroughly washed. They should adjust their diet according to their individual physical conditions and undergo regular prenatal checkups to ensure a healthy pregnancy.