What are the ways to restore normal function in cases of uterine prolapse?

Sep 16, 2025 Source: Cainiu Health

Dr. Zhang Lu

Introduction

Uterine prolapse, also known as uterine descent, requires treatment methods selected according to the severity of the condition. Generally, recovery can be achieved through consistent pelvic floor muscle exercises, adjustment of daily posture, use of uterine pessaries, physical therapy, and surgical intervention. The recovery plan should be developed based on the degree of prolapse; mild cases are primarily managed with conservative treatments, while severe cases require timely evaluation for the necessity of surgery.

Uterine prolapse, also known as uterine descent, requires treatment methods tailored to the severity of the condition. Recovery can generally be achieved through persistent pelvic floor muscle training, adjusting daily posture, using a pessary, undergoing physical therapy, or surgical intervention. If in doubt, it is recommended to seek medical advice early. Detailed analysis is as follows:

1. Persistent pelvic floor muscle training: Repeatedly performing Kegel exercises—contracting and relaxing the anal muscles—can enhance pelvic floor muscle tone and support, improving symptoms of mild prolapse. This requires daily, regular practice and long-term commitment.

2. Adjusting daily posture: Avoid prolonged standing, sitting, or lifting heavy objects while bending over, to reduce abdominal pressure and strain on pelvic floor tissues. Maintain an upright chest and engaged core when standing, and keep the spine straight while sitting.

3. Using a uterine pessary: A medical device inserted into the vagina to support the uterus and maintain its normal position. It is suitable for moderate prolapse or individuals who are not candidates for surgery. Proper insertion, regular cleaning, and periodic follow-up adjustments are required.

4. Undergoing physical therapy: Professional treatments such as electrical stimulation and biofeedback can activate pelvic floor muscle contractions and promote tissue repair. These therapies should be administered under supervision at a healthcare facility.

5. Surgical treatment: For severe prolapse or cases unresponsive to conservative management, surgical options such as pelvic floor reconstruction or hysterectomy may be performed to repair damaged pelvic structures and restore the uterus to its normal position.

The recovery plan should be customized based on the degree of prolapse—conservative approaches are preferred for mild cases, while surgical evaluation should be timely for severe cases. Daily measures include weight management and avoiding conditions that increase intra-abdominal pressure, such as constipation and chronic coughing. Immediate medical evaluation is necessary if symptoms worsen, such as increased prolapse or abnormal urination.

View All

How can uterine prolapse be pushed back in?

In general, uterine prolapse can be managed through pelvic floor muscle exercises, pessary use, medication, surgical treatment, and traditional Chinese medicine, which may help in recovery. Additionally, patients should avoid heavy physical labor, chronic coughing, and other activities that increase abdominal pressure in daily life. Weight management is also important to reduce the risk of worsening prolapse. Regular follow-up examinations are necessary during treatment.

View Full Answer

How can uterine laxity be improved to become tighter?

In general, uterine laxity may be caused by factors such as tissue stretching after pregnancy and childbirth, declining estrogen levels associated with aging, damage to the muscular layer due to repeated intrauterine procedures, mild uterine prolapse, or pelvic floor muscle dysfunction. It is recommended to seek timely medical attention, identify the underlying cause, and then improve the condition under a doctor's guidance through general treatments, medication, surgical interventions, or other appropriate methods.

View Full Answer

How much does uterine prolapse surgery cost?

In general, the reference price for uterine prolapse surgery ranges from 8,000 to 30,000 yuan per procedure. Noticeable recovery effects can typically be observed 1 to 3 months after surgery. However, the exact cost may vary depending on factors such as the type of surgery, surgical materials, preoperative examinations, postoperative care plans, and the urgency of the procedure. This surgery should be performed at a qualified and正规 hospital. A detailed explanation is as follows:

View Full Answer

How much does surgery for uterine prolapse cost?

The general reference price range for uterine prolapse surgery is 8,000–20,000 yuan. Gradual recovery typically takes 4–8 weeks after surgery, and localized pain or light vaginal bleeding may occur during the recovery period. The exact cost depends on factors such as the surgical method, regional economic conditions, preoperative examination items, postoperative care requirements, and whether mesh materials are used.