What hormone is HGH?

Generally, HGH is the English abbreviation for human growth hormone, a peptide hormone secreted by the anterior pituitary gland in the human brain. Its primary functions include promoting growth and development and regulating metabolism, playing a crucial role in human growth and tissue repair. Here's a detailed analysis:

HGH is actively secreted during childhood and adolescence, promoting the growth of bones, cartilage, muscles, and other tissues, thereby supporting height development. After adulthood, its secretion gradually decreases, shifting its main functions to maintaining muscle mass, regulating fat metabolism, and repairing damaged tissues. It also plays a role in regulating blood glucose levels and protein synthesis. Under normal conditions, HGH is secreted in pulses, with higher secretion levels occurring during deep sleep at night. HGH can be used to treat medical conditions such as growth hormone deficiency-induced short stature in children and adult growth hormone deficiency syndrome, but it must be administered under professional medical supervision.

In daily life, maintaining regular sleep patterns, a balanced diet, and moderate exercise can help support normal HGH secretion rhythms and ensure proper physiological function.