What should patients with gallstones drink?

Patients with gallstones may suitably drink warm water, low-fat milk, light vegetable soup, fresh fruit and vegetable juice, and herbal tea, while paying attention to moderate consumption. If severe right upper abdominal pain, fever, or jaundice occurs, immediate medical attention should be sought at a hepatobiliary surgery department or emergency department.

1. Warm Water: As a basic and safe beverage, warm water promotes metabolism, helps dilute bile, reduces the duration of bile retention in the gallbladder, and lowers the risk of stone formation or worsening. It is recommended to drink 1500–2000 ml daily in small amounts throughout the day.

2. Low-Fat Milk: Opt for low-fat milk with less than 1% fat content. This provides high-quality protein and calcium without triggering strong gallbladder contractions due to high fat intake, which could cause pain. It is suitable as a daily nutritional supplement. Avoid whole milk or dairy products high in cream.

3. Light Vegetable Soup: Examples include winter melon soup, loofah soup, and tomato-egg drop soup. Remove surface oil during cooking and use minimal salt. These soups are rich in fluids and vitamins, easy to digest and absorb, place no burden on the gallbladder, and help replenish essential electrolytes.

4. Fresh Fruit and Vegetable Juice: Use low-sugar, low-fat produce such as apples, pears, carrots, and celery for juicing. Avoid adding sucrose or honey. Fresh juice quickly supplies vitamins and dietary fiber, promotes intestinal motility, and indirectly supports healthy bile excretion. Consume immediately after preparation to preserve nutrients.

5. Herbal Tea: Options like chrysanthemum tea, rose tea, and mint tea contain no caffeine or fat and have a mild nature. They can help soothe emotions and aid digestion. Avoid strong tea, coffee, or sugary drinks, which may stimulate gallbladder contraction or increase metabolic strain.

Daily care should include maintaining consistent fluid intake, avoiding prolonged fasting, following a low-fat, low-cholesterol diet, and eating regular meals to support normal bile secretion. Regular abdominal ultrasound follow-ups are recommended to monitor stone changes, and any discomfort should prompt timely medical consultation.