What are the effects of cooling oil?

Nov 05, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Generally, as a common topical health product, cooling oil is mainly used to refresh and invigorate the mind, relieve discomfort from insect bites, alleviate mild headaches, soothe itchy skin, and reduce pain from minor burns. When using cooling oil, care should be taken to avoid contact with eyes, mouth, and other mucous membranes, and it should not be applied to broken or damaged skin.

Generally, as a common topical health product, cooling oil serves several purposes, including refreshing the mind, relieving discomfort from insect bites, alleviating mild headaches, soothing skin itching, and reducing pain from minor burns. Detailed explanations are as follows:

1. Refreshing and invigorating: Cooling oil contains ingredients such as menthol and camphor, which produce a cool, stimulating scent. When applied to areas like the temples or forehead, it stimulates local nerve endings and promotes cerebral blood circulation, quickly relieving drowsiness and mental fatigue. It is suitable for staying alert during late nights, long-distance driving, or intense work and study.

2. Relieving discomfort from insect bites: After an insect bite, substances in the insect's saliva can cause skin itching and swelling. The ingredients in cooling oil help suppress local inflammatory reactions and reduce itching. Additionally, its cooling sensation counteracts the burning discomfort from bites, helping to alleviate redness and swelling.

3. Alleviating mild headaches: For headaches caused by fatigue, tension, or minor colds, applying a small amount of cooling oil to the temples and neck allows its active components to penetrate the skin, relaxing local nerves and improving blood circulation, thereby reducing headache symptoms and easing head discomfort.

4. Soothing skin itching: Besides insect bites, localized itching caused by dry skin, mild allergies, or environmental irritants can be temporarily relieved by cooling oil. Its cooling ingredients reduce skin sensitivity and inhibit itch signal transmission, helping prevent skin damage from scratching.

5. Relieving pain from minor burns: For minor burns without broken skin, ingredients like menthol in cooling oil provide immediate cooling relief, suppressing pain signals and reducing the sensation of heat and pain. Additionally, it forms a protective film on the skin surface, minimizing external irritation.

When using cooling oil, avoid contact with mucous membranes such as the eyes and mouth. It should not be applied to broken or damaged skin. Special populations such as children and pregnant women should use it cautiously to ensure safety.

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