What is the medicinal value of snow water?

Nov 07, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In traditional belief, snowmelt water is thought to have effects such as clearing heat, relieving summer heat, alleviating dryness, assisting skin hydration, cleaning wounds, and soothing discomfort. However, modern medicine has not yet clinically confirmed its medicinal value, and hygiene and safety must be carefully considered. If physical discomfort occurs requiring medical treatment, or if any abnormalities arise after using snowmelt water, prompt medical attention is recommended.

In traditional beliefs, snow water is thought to have effects such as clearing heat and relieving summer heat, alleviating dryness and irritation, aiding skin hydration, cleaning wounds, and soothing discomfort. However, modern medicine has not yet clinically confirmed its medicinal value, and hygiene and safety must be carefully considered. If you experience any physical discomfort requiring treatment, or develop abnormalities after using snow water, it is recommended to seek medical attention promptly.

1. Clearing Heat and Relieving Summer Heat: Traditionally, snow water is considered cold in nature. Drinking it during summer is believed to help dispel internal heat and relieve symptoms such as dry mouth and irritability caused by hot weather. However, the snow water must be clean and consumed in moderation.

2. Alleviating Dryness and Heat: For conditions like sore throat and constipation caused by "internal heat," clean snow water has traditionally been used to provide relief. However, this effect lacks support from modern medical research and cannot replace standard medical treatments.

3. Assisting Skin Hydration: In some traditional practices, clean snow water is used to wipe the skin, believed to reduce dryness and soothe irritation. However, care should be taken regarding the temperature of the snow water to avoid skin irritation from extreme cold.

4. Cleaning Wounds: In emergency situations where clean water is unavailable, melted clean snow water may temporarily be used for initial cleansing of minor wounds. Nevertheless, proper antiseptics should still be used afterward to prevent infection.

5. Soothing Discomfort: Traditionally, snow water is also believed to help soothe mild burns and itching from insect bites by reducing local redness and itchiness through its cooling effect. However, this is only a temporary measure; medical care is necessary for severe cases.

When handling snow water in daily life, ensure its cleanliness and avoid using or drinking contaminated snow water. Maintain hygiene when melting snow, and wash hands promptly afterward to prevent bacterial infections.