What causes sticky stool?

Under normal circumstances, sticky stool may be caused by factors such as excessive intake of greasy food, insufficient dietary fiber, indigestion, intestinal flora imbalance, or chronic enteritis. It is recommended to seek medical attention promptly, identify the underlying cause, and receive appropriate treatment under a doctor's guidance. Specific causes are analyzed as follows:

1. Excessive intake of greasy food: Long-term consumption of large amounts of fatty meats, fried foods, etc., can lead to incomplete fat digestion, resulting in greasy, sticky stools. Adjust your diet by reducing greasy foods and consuming more light, easily digestible foods to reduce the digestive burden on the stomach and intestines.

2. Insufficient dietary fiber intake: A low intake of fiber-rich foods such as vegetables and whole grains slows intestinal motility and leads to abnormal water absorption in the stool, causing stickiness. Ensure adequate daily intake of vegetables, fruits, and whole grains to promote intestinal movement and improve stool consistency.

3. Indigestion: Insufficient gastrointestinal motility results in incomplete digestion and absorption of food, leading to fermentation in the intestines and sticky stools. Patients may take medications such as domperidone tablets, mosapride tablets, or Jianwei Xiaoshi tablets under medical supervision to enhance gastrointestinal motility and aid digestion.

4. Intestinal flora imbalance: A decrease in beneficial bacteria and an increase in harmful bacteria disrupt intestinal metabolism, causing sticky stools and difficulty passing stool. Patients may use probiotic medications such as Bifidobacterium triple viable capsules, Bacillus licheniformis viable capsules, or Saccharomyces boulardii powder under medical guidance to restore balance in gut microbiota.

5. Chronic enteritis: Prolonged inflammation irritates the intestinal lining, causing abnormal mucosal secretion, which leads to sticky stools and possibly abdominal pain. Patients may take anti-inflammatory medications such as mesalazine enteric-coated tablets, sulfasalazine enteric-coated tablets, or oxaprozin sodium capsules as prescribed to reduce intestinal inflammation.

Maintain regular meal times, avoid overeating, quit smoking, and limit alcohol consumption. Engage in moderate physical activities such as walking or jogging to promote gastrointestinal motility. Pay attention to food hygiene and avoid raw, cold, or unclean foods to support intestinal health and improve sticky stool conditions.