Is long-term work in barbecue harmful to health?

In general, whether long-term work in barbecue poses health risks depends on the protective measures taken. Without adequate protection, prolonged exposure to油烟 (oil fumes) and high temperatures is typically harmful to health; however, with proper precautions, the risk of harm can be significantly reduced. The detailed analysis is as follows:

If one works in barbecue for a long time without protection, continuous inhalation of oil fumes generated during grilling—containing harmful substances such as polycyclic aromatic hydrocarbons (PAHs)—may irritate the respiratory tract and cause discomfort such as coughing and sore throat. At the same time, prolonged exposure to high temperatures can lead to dry skin, dehydration, increased cardiovascular strain, and impaired bodily functions.

When proper protective measures are taken during work—such as using ventilation or exhaust systems to reduce fume inhalation, wearing masks and gloves, wearing breathable clothing to avoid direct skin exposure to heat, and regularly rehydrating and taking breaks—the irritation caused by fumes and high temperatures can be greatly reduced. This helps minimize discomfort and lessens the long-term health impacts of the job.

Individuals engaged in long-term barbecue work should consistently implement protective practices, regularly clean exhaust equipment, take breaks away from the grilling area when possible, and maintain a healthy diet rich in fresh fruits and vegetables to ensure adequate vitamin intake. These steps help preserve overall health and reduce the negative effects of the working environment.