Can eating too many Sha Tang tangerines land you in the hospital?

Generally, healthy individuals who consume mandarin oranges in moderation will not need hospitalization. However, excessive consumption or individuals with certain physical conditions may experience discomfort requiring medical attention. If in doubt, it is advisable to consult a healthcare professional in advance. Detailed analysis is as follows:

Mandarin oranges are rich in nutrients such as vitamins and sugars. When consumed in moderation, they can provide nutritional benefits to healthy individuals without causing serious adverse effects. Even if consumed slightly in excess occasionally, only mild symptoms such as bloating or dry mouth may occur, which typically resolve on their own after stopping consumption and increasing fluid intake, without the need for medical treatment.

However, consuming large quantities in a short period may lead to a rapid spike in blood sugar due to excessive sugar intake, potentially triggering acute conditions such as ketoacidosis in diabetic patients. The fruit's citric acid content can irritate the gastrointestinal mucosa, possibly causing severe abdominal pain, vomiting, or diarrhea in individuals with weak digestive function. Some people may develop "heatiness" from overconsumption, resulting in severe sore throat or constipation; others may have allergic reactions such as severe rashes or difficulty breathing. These conditions require prompt medical attention.

It is important to control portion sizes and avoid excessive intake at one time. Special populations such as diabetic patients and those with gastrointestinal disorders should consume mandarin oranges with caution. Seek immediate medical care if persistent discomfort or severe symptoms occur after consumption.