What causes pain in the female Ba Liao area?

　　Pain in the female Ba Liao area may be caused by muscle strain, cold exposure, pelvic inflammatory disease, lumbar disc herniation, sacroiliac joint arthritis, etc. It can be improved through posture adjustment, keeping warm, and medication. If pain persists or is accompanied by fever or leg numbness, prompt medical attention is necessary.

　　1. Muscle strain: Maintaining the same posture for a long time causes sustained tension in the muscles around the Ba Liao area, leading to poor blood circulation and soreness. It is recommended to get up and move regularly, perform simple stretching exercises, and avoid prolonged sitting or standing.

　　2. Cold exposure: Inadequate warmth in the Ba Liao area allows cold to invade, causing local stagnation of qi and blood flow, resulting in pain. It is advised to enhance local insulation, apply heat with a hot water bottle, and avoid wearing waist-exposing clothing.

　　3. Pelvic inflammatory disease: Infection of pelvic tissues by pathogens triggers inflammation, which stimulates the Ba Liao area and causes pain, often accompanied by lower abdominal heaviness and abnormal vaginal discharge. It is recommended to take medications such as metronidazole tablets, cefixime capsules, and Gynecological Qianjin tablets under medical guidance to alleviate symptoms.

　　4. Lumbar disc herniation: Protrusion of the lumbar intervertebral disc compresses nerve roots, causing radiating pain to the Ba Liao region, along with leg numbness and lower back pain. It is recommended to use medications such as ibuprofen sustained-release capsules, mecobalamin tablets, and Yaotongning capsules under medical supervision to relieve symptoms.

　　5. Sacroiliac joint arthritis: The sacroiliac joint becomes painful due to strain or inflammatory irritation, worsening with movement and often associated with stiffness in the lower back and sacral area. It is recommended to use medications such as enteric-coated diclofenac sodium tablets, glucosamine sulfate capsules, and celecoxib capsules under medical guidance to improve symptoms.

　　Daily care should include maintaining regular作息 (daily routines), avoiding excessive fatigue, choosing soft and comfortable seating to reduce local pressure, appropriately exercising the back and腰部 muscles (lumbar muscles) to strengthen support, and paying attention to personal hygiene to prevent infections.