Is being 150 pounds (75 kg) considered high-risk or overweight during pregnancy?

Whether a 150-pound (75 kg) pregnant woman is considered high-risk or overweight depends on her height. If she is over 160 cm tall, she is generally classified as overweight; if shorter than 160 cm, she may fall into the obese category. Obese pregnant women are more prone to pregnancy complications and may be categorized as having a high-risk pregnancy. If pre-pregnancy weight was not evaluated or if there are underlying medical conditions, it is recommended to seek medical advice promptly.

To determine whether someone is overweight, BMI should be calculated: BMI = weight (kg) / height (m)². A weight of 150 pounds equals 75 kg. For a height of 165 cm, the BMI is approximately 27.5, which falls under overweight; for a height of 155 cm, the BMI is about 31.2, indicating obesity. Being overweight or obese increases the risk of gestational diabetes, hypertension, and other complications.

High-risk pregnancy status requires comprehensive evaluation. Simply being overweight does not necessarily classify a pregnancy as high-risk, but if obesity is combined with underlying conditions such as hypertension or diabetes, or a history of miscarriage, the pregnancy will likely be categorized as high-risk. Close monitoring during pregnancy is essential to prevent adverse outcomes.

Weight gain should be managed during pregnancy, with no more than 0.5 kg gained per week. Diet should limit high-fat and high-sugar foods while increasing dietary fiber intake. Walking moderately for 30 minutes daily can help maintain a healthy weight.