How is Stockholm syndrome treated?

　　Treatment methods for Stockholm syndrome include psychotherapy, cognitive behavioral interventions, emotional regulation training, family support therapy, and the creation of a safe environment. An individualized treatment plan should be developed based on the patient's specific circumstances, with emphasis on gradual and progressive rehabilitation guidance. If significant emotional instability, self-harm, or harmful behaviors toward others occur, prompt medical attention is recommended.

　　1. Psychotherapy: Establishing a trusting relationship through one-on-one counseling helps patients process traumatic experiences and release suppressed emotions. This approach assists patients in recognizing the true nature of the perpetrator’s actions and gradually overcoming emotional dependency, making it a core treatment method.

　　2. Cognitive Behavioral Intervention: Corrects distorted cognitive patterns in patients, such as rationalizing the perpetrator's behavior or negative self-worth. Through behavioral training, this method helps establish healthy coping strategies and enhances psychological adaptability.

　　3. Emotional Regulation Training: Teaches patients relaxation techniques and methods for identifying and expressing emotions, such as deep breathing and mindfulness training. This helps alleviate complex emotions like anxiety, fear, and inner conflict, improving emotional stability.

　　4. Family Support Therapy: Guides family members in providing appropriate companionship and support, avoiding blame or overprotection. By improving family interactions, this therapy helps restore the patient’s sense of safety and fosters healthy interpersonal relationship patterns to support recovery.

　　5. Safe Environment Construction: Provides patients with a stable and secure living environment, minimizing any contact with the perpetrator. When necessary, collaboration with social agencies can offer shelter and protection to eliminate the risk of re-traumatization.

　　During recovery, patients should maintain regular daily routines, avoid exposure to triggering situations, and be encouraged to participate in gentle social or recreational activities. This gradual engagement helps rebuild self-identity and a sense of safety. Family members should provide patient companionship and actively cooperate with the ongoing implementation of the treatment plan.