Why do people develop anxiety disorders?

Generally, anxiety disorders may be caused by long-term mental stress, sensitive and introverted personality traits, neurasthenia, hyperthyroidism, Parkinson's disease, and other factors. If discomfort symptoms occur, it is recommended to seek timely medical evaluation and treatment at a正规 hospital. Specific analysis is as follows:

1. Long-term Mental Stress

Remaining under prolonged high pressure causes the brain to continuously secrete stress hormones such as adrenaline, disrupting neurotransmitter balance and triggering anxiety. It is advisable to plan work and life reasonably, break tasks into manageable parts to prevent accumulated stress, set aside time daily for meditation and relaxation, and communicate frequently with family and friends to release emotions.

2. Sensitive and Introverted Personality

Individuals with these traits tend to amplify negative emotions and exhibit excessive vigilance toward environmental changes, keeping the nervous system in a chronically tense state. Actively participating in social activities can strengthen psychological resilience; cultivating hobbies such as painting or physical exercise helps divert attention, and learning positive self-affirmation techniques is beneficial.

3. Neurasthenia

Prolonged overexertion of the nervous system leads to dysfunction in excitation and inhibition processes, often resulting in unexplained anxiety. Medications such as oryzanol tablets, vitamin B1 tablets, and diazepam tablets may be used under medical guidance. Maintaining regular sleep patterns and avoiding staying up late, along with engaging in gentle exercises like yoga, can help regulate the nervous system.

4. Hyperthyroidism

Excessive secretion of thyroid hormones accelerates metabolism, causing sustained sympathetic nervous system activation, which can trigger anxiety. Medications such as methimazole tablets, propylthiouracil tablets, and propranolol tablets may be taken under a doctor’s supervision. A low-iodine diet should be maintained, and large emotional fluctuations should be avoided.

5. Parkinson's Disease

Damage to dopamine-producing neurons in the brain disrupts neural signaling, often accompanied by anxiety symptoms. Medications such as levodopa-benserazide tablets, pramipexole extended-release tablets, and entacapone tablets may be used as prescribed. In severe cases, deep brain stimulation surgery may be considered, combined with rehabilitation training to improve overall condition.

In daily life, maintaining a regular routine and avoiding excessive fatigue are essential. A balanced diet with reduced intake of coffee and strong tea is recommended. Developing hobbies can help redirect attention. Regular health check-ups allow early detection and treatment of underlying conditions, supporting overall physical and mental stability.