What are the psychological nursing care measures for anxious patients?

Anxiety patients require psychological care that includes establishing a trusting relationship, providing emotional guidance, conducting cognitive adjustment, guiding relaxation training, and offering supportive companionship. Scientific psychological care can help alleviate anxiety and improve mental well-being. If anxiety symptoms persist or worsen, accompanied by insomnia or panic attacks, it is recommended to seek medical attention promptly.

1. Establishing a Trusting Relationship: Caregivers should maintain a patient and sincere attitude, actively listen to the patient's inner concerns, avoid judgment or denial of their feelings, and make the patient feel understood and accepted—laying the foundation for ongoing care.

2. Providing Emotional Guidance: Encourage patients to express their anxious emotions. Use empathetic responses to help them release psychological stress and prevent emotional suppression. At the same time, encourage patients to face their emotions directly, without avoiding or resisting feelings of anxiety.

3. Conducting Cognitive Adjustment: Help patients identify irrational beliefs that trigger anxiety, such as excessive worry or catastrophic thinking. Guide them to view situations from a more objective and rational perspective, gradually correct cognitive distortions, and reduce anxiety triggers.

4. Guiding Relaxation Training: Teach patients techniques such as deep breathing, progressive muscle relaxation, and meditation. These methods can help regulate physiological responses during anxiety episodes, relieve symptoms like tension and palpitations, and enhance emotional self-regulation.

5. Providing Supportive Companionship: Offer emotional support and practical assistance to help patients cope with stressful life events, preventing feelings of isolation. Encourage participation in social activities to reduce loneliness and anxiety.

Throughout the care process, respect individual differences and avoid pressuring patients to change. Maintain a quiet and comfortable environment to minimize external stimuli. Encourage regular sleep patterns and moderate physical activity to support improvement in psychological well-being.