How to get rid of acne

In general, acne removal methods mainly include basic skincare treatment, topical medication, oral medication, physical therapy, and traditional Chinese medicine treatment. Specific analysis is as follows:

1. Basic Skincare Treatment

Acne is associated with excessive sebum secretion and improper cleansing; maintaining healthy skin is fundamental. Use a gentle facial cleanser to wash the face 1–2 times daily to remove excess oil and dirt, avoiding over-cleansing. Do not squeeze acne lesions with hands to prevent infection and scarring. Maintain a light diet by reducing high-sugar and high-fat foods, increase intake of vegetables and fruits, and maintain regular sleep patterns to avoid staying up late.

2. Topical Medication

Topical medications act directly on acne to suppress inflammation and bacteria. Under medical guidance, patients may use adapalene gel to regulate follicular keratinization, benzoyl peroxide gel to kill Propionibacterium acnes, and clindamycin gel to reduce inflammatory responses and alleviate redness and swelling.

3. Oral Medication

Moderate to severe acne often requires systemic treatment with oral medications. When inflammation is significant, antibiotics such as doxycycline tablets or minocycline capsules can be taken under a doctor's supervision. For individuals with excessive sebum production, isotretinoin soft capsules may be prescribed to inhibit sebaceous gland activity and reduce acne formation.

4. Physical Therapy

Physical treatments can accelerate acne resolution and minimize scarring. Common options include red and blue light therapy—blue light kills bacteria while red light reduces inflammation. Chemical peels using alpha-hydroxy acids (AHA) can also be used to exfoliate dead skin cells, unclog pores, promote skin metabolism, and improve acne conditions.

5. Traditional Chinese Medicine (TCM) Treatment

According to TCM, acne is related to lung heat and damp-heat, and treatment focuses on clearing heat and removing dampness. Under medical advice, patients may take herbal formulations such as Danggui Kushen Pills or Danshen Ketone Capsules. Acupuncture at specific points like Hegu (LI4) and Quchi (LI11) can also help regulate internal metabolism and relieve acne symptoms.

During treatment, patients should follow medical instructions strictly and avoid using irritating skincare products on their own. If acne continues to worsen, develops into cysts, or shows signs of scarring, prompt medical attention is necessary. Maintaining a positive mindset and adhering to treatment can effectively improve acne conditions.