Is it harmful to eat 15 Chinese torreya nuts during pregnancy?

Generally speaking, whether eating 15 Chinese torreya (Torreya grandis) seeds during pregnancy causes any problems depends on the pregnant woman's physical condition. If discomfort occurs, it is recommended to seek timely medical evaluation and treatment at a正规 hospital. The specific analysis is as follows:

If the pregnant woman is in good health, with no symptoms such as abdominal pain or vaginal bleeding, and all prenatal examinations are normal, consuming 15 Chinese torreya seeds occasionally without developing nausea, diarrhea, or other adverse reactions usually does not pose significant risks. Chinese torreya seeds contain nutritious components, but they have a slightly lubricating effect. When consumed in small amounts and well-tolerated by the body, they generally do not negatively affect the fetus; close monitoring of bodily responses afterward is advised.

However, if the pregnant woman already shows signs of threatened miscarriage or preterm labor, or suffers from spleen and stomach deficiency with frequent diarrhea, eating 15 Chinese torreya seeds is not advisable and may worsen symptoms. Certain components in these seeds might stimulate uterine contractions, increasing the risk of miscarriage or premature birth. Additionally, their high fat content can burden the gastrointestinal system and lead to diarrhea.

Diet should be particularly cautious during pregnancy—avoid foods like Chinese torreya seeds and hawthorn that have specific physiological effects. Emphasize fresh fruits, vegetables, and high-quality protein, and maintain a light, easily digestible diet. If abdominal pain, abnormal vaginal bleeding, or similar symptoms occur after consuming Chinese torreya seeds, seek immediate medical attention.