What causes irritability and short temper in young girls?

Nov 15, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, irritability and anger in young girls may be caused by unmet emotional needs, nutritional imbalances, attention deficit hyperactivity disorder (ADHD), hyperthyroidism, anxiety disorders, or other reasons. If discomfort symptoms occur, it is recommended to seek timely medical evaluation and treatment at a正规 hospital. In daily life, pay attention to the child's emotional changes, ensure balanced nutrition, and foster healthy eating habits.

Generally, irritability and anger in young girls may be caused by unmet emotional needs, nutritional imbalances, attention deficit hyperactivity disorder (ADHD), hyperthyroidism, anxiety disorders, or other reasons. If discomfort symptoms occur, it is recommended to seek timely medical evaluation and treatment at a正规 hospital. Specific analysis is as follows:

1. Unmet Emotional Needs

Young girls have limited expressive abilities and may become irritable or cry when their needs are ignored. Parents should patiently listen, encourage children to express their feelings verbally, promptly respond to reasonable needs, and avoid harsh scolding.

2. Nutritional Imbalance

Deficiencies in nutrients such as vitamin B complex and zinc can affect neurological regulation, leading to significant mood swings. Adjust the diet by increasing intake of lean meat, egg yolks, nuts, and other nutritious foods, and prevent picky eating habits.

3. Attention Deficit Hyperactivity Disorder (ADHD)

Due to incomplete development of brain nerves, children may struggle with concentration and exhibit irritability due to poor impulse control. Treatment may include medications such as methylphenidate hydrochloride extended-release tablets, atomoxetine hydrochloride capsules, or risperidone tablets under medical guidance, along with behavioral intervention training.

4. Hyperthyroidism

Excessive secretion of thyroid hormones increases sympathetic nervous system activity, resulting in symptoms such as irritability, excessive sweating, and palpitations. Medications such as methimazole tablets, propylthiouracil tablets, or propranolol tablets may be taken under a doctor's supervision, with regular monitoring of thyroid function.

5. Anxiety Disorder

Anxiety triggered by academic pressure or environmental changes may manifest as irritability when emotions are not properly released. Medications such as buspirone hydrochloride tablets, lorazepam tablets, or alprazolam tablets may be used as prescribed, and parents should encourage outdoor activities for the child.

In daily life, pay close attention to children's emotional changes; ensure balanced nutrition and foster healthy eating habits; create a relaxed family atmosphere; and schedule regular health check-ups to detect potential issues early.