What to do about foreign body sensation after cataract surgery
After cataract surgery, a sensation of foreign body in the eye may occur. This can be relieved by using artificial tears, avoiding rubbing the eyes, maintaining good eye hygiene, reducing eye strain, and avoiding environmental irritants. These symptoms are usually normal postoperative reactions. However, if the sensation persists for more than one week or worsens, or is accompanied by pain, sudden vision loss, or increased eye discharge, prompt medical attention is recommended.
1. Use artificial tears: After surgery, the ocular mucosa requires time to heal and may become dry, leading to a foreign body sensation. Using preservative-free artificial tears as directed by your doctor helps moisturize the eye surface, relieve dryness, and reduce discomfort.
2. Avoid rubbing the eyes: The corneal incision has not fully healed after surgery. Rubbing the eyes may damage the wound or introduce bacteria, worsening the sensation or even causing infection. It is important to consciously avoid this behavior.

3. Maintain eye cleanliness: Prevent dirty water and dust from entering the eyes. Be especially cautious during face washing or hair washing. Gently wipe away eye secretions with a clean cotton swab to minimize sources of irritation.
4. Reduce eye strain: Allow adequate rest for the eyes after surgery. Avoid prolonged screen time or reading. Rest your eyes for 5 minutes every 30 minutes of visual activity to prevent muscle tension that could worsen the foreign body sensation.
5. Avoid environmental irritants: Stay away from smoke, windblown sand, and bright light. Wear light-colored protective goggles when outdoors to shield the eyes from irritating gases or dust and reduce mucosal sensitivity.
Maintain regular sleep patterns and ensure sufficient rest after surgery. Eat a light diet rich in protein and vitamins, avoid spicy or irritating foods, and attend follow-up appointments as prescribed to support eye recovery.