Can I take American ginseng while taking lorazepam?
Nov 20, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
It is generally acceptable to consume American ginseng while taking lorazepam, but you should take them at least 1–2 hours apart and limit the amount of ginseng used to avoid potential interactions affecting absorption. It is recommended to space the intake of lorazepam and American ginseng by 1–2 hours and avoid taking them simultaneously. Always follow your doctor's instructions carefully when taking lorazepam, and use American ginseng in moderation, such as steeping a small amount in water or adding it to soups. In daily life, maintain a regular sleep schedule and avoid consuming stimulants such as coffee and strong tea.
Generally, it is safe to consume American ginseng while taking lorazepam, but it is advisable to separate the administration times and control the dosage of American ginseng. Detailed analysis is as follows:
Lorazepam is a commonly used sedative-hypnotic medication primarily prescribed for anxiety relief and sleep aid, while American ginseng is a popular tonic herb containing active components such as ginsenosides and polysaccharides. There is no clear evidence of contraindication between the two. In terms of effects, lorazepam may cause side effects like fatigue and lethargy. American ginseng, known for its qi-tonifying and yin-nourishing properties, may help alleviate these discomforts to some extent and typically does not lead to adverse interactions. However, American ginseng is not suitable for everyone; excessive consumption may cause overstimulation or insomnia, which could counteract the sleep-promoting effects of lorazepam, especially in individuals with a naturally "hot" constitution who should be particularly cautious.
It is recommended to space the intake of lorazepam and American ginseng by 1–2 hours to avoid potential interference with absorption. Lorazepam should always be taken strictly as prescribed by a physician, while American ginseng is best consumed in small amounts, such as steeped in water or added to soups. In daily life, maintaining regular sleep patterns and avoiding stimulants like coffee and strong tea is important. Proper lifestyle adjustments can help maintain overall physiological stability.
